Parasol’s New Orleans local dive bar. #neworleans #jazzfest
Pirogue. Full of crawfish. #spicy #crawfishboil #neworleans
It’s about to go down! #crawfishboil #neworleans #food
#brunch #coulis #neworleans
#picstitch #jazzfest #food
Turn your toaster on its side and make grilled cheese! #ghettoengineering #food #cheese #toast #grilledcheese #fitness
Cafe Du Monde. #neworleans #cafeaulait
Oysters
Within in 10 minutes of landing. #nola #daiquiris
On our way to the wellness in the schools event #wellnessintheschools #education #kids #cooking @sarahnami
Regram from @rayhughesla mushrooms with truffled butter soy sauce. #dinner #mushrooms #food #family
Shopping with @rayhughesla at #eataly #dinner #fitness #healthy
Ready for dinner….with @rayhughesla @sarahnami
Caught in a trifling act by @mdmsacasa not very #fitness #food #spa #raspberries #whippedcream @benfinkphoto @meghanerwin
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Food is good and all that but YOU REALLY FUCKING NEED WATER. I always drink one glass of water before each meal and another glass right after. Shit, that’s almost all the water you need in a day.
Feeling tired? Got a headache? Nauseous? Fuck those Rx commercials with their crazy ass side effects, drinking more water is the cheapest way to feel better. I drink mine straight but if you’re fancy as fuck then toss in some lemon, mint leaves, lime, cucumber, lemongrass. I don’t give a good goddamn, JUST DRINK IT.
Truth.
